JUICING Turmeric!

TURMERIC Tonic 3 inches Fresh Turmeric Root 10 Carrots 1 cup Spinach 1 large English Cucumber 1 Apple This is a Simple, yet powerful tonic that, when combined with carrots and spinach help accelerate the benefits of the turmeric. Fresh Turmeric looks almost identical to fresh Ginger Root. The taste is quite different, The superior health benefits are just flowing in, left and right. Here’s some quick tips to help you see WHY we should be consuming it at least a few times a week: 1. Turmeric has antioxidant properties and acts as an anti inflammatory, according to Moynihan. Even small amounts of this spice can help reduce swelling and fight infection. The curcumin in turmeric lowers inflammatory enzymes and prevents platelets from forming blood clots. 2. In Juice form it’s 100% absorbable and 100% enzymatically in tact! If it were dried, some of its benefits will be lost. (don’t use the skin, but when you juice it, the skin is extracted automatically) 2. Turmeric helps cleanse your skin and maintain its elasticity, provides needed nourishment to your skin, and balances the effects of skin flora for youthful-looking skin. 4. Turmeric’s healthy supply of curcuminoids help support important blood and liver function, healthy joints, and your overall well-being, which in turn helps promote radiant, glowing skin. 5. Turmeric is also recognized as an ‘adaptogen’ – it can help support your body against different types of stressors and help support your immune system. It’s also known to help heartburn and arthritis. source:Jay Kordich

Posted in Juicing
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